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“Good thoughts are nourishing food for the mind” – Paramhansa Yogananda

Paramhansa Yogananda wrote in Autobiography of a Yogi

“All thoughts vibrate eternally in the cosmos. … Thoughts are universally and not individually rooted; a truth cannot be created, but only perceived. The erroneous thoughts of man result from imperfections in his discernment. The goal of yoga science is to calm the mind, that without distortion it may mirror the divine vision in the universe.”

How, then, can we tune in to more positive, uplifting thoughts so that we can bring positive changes into our lives? 

Join Dolly and Chika to understand this yogic science and learn tools and techniques to apply in your daily lives.

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