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True happiness is within you always—you just need to know how to find it. During this class, you will learn how to experience happiness within you, and learn to find it amidst the challenges of life.
“If you have given up hope of ever being happy, cheer up. Never lose hope. Your soul, being the reflection of the ever-joyous Spirit, is happiness itself. If you keep the eyes of your concentration closed, you cannot see the sun of happiness burning within your bosom. Open the portals of calmness and you will find the bright sun of joy within yourself.” – Paramhansa Yogananda
Join Nayaswamis Mantradevi and Krishnadas, who are visiting India from Ananda Village, California, USA, to learn practical tools that you can use in your daily life.
Nayaswami Mantradevi teaches with insight, clarity and joy, gained from over 35 years of meditating and sharing yoga philosophy. Her concern for others is one of her key qualities, and she has the innate ability to communicate and apply spiritual principles to real life situations. Her classes are creative and experiential, with humor and discussions keeping them lively and interactive.
Nayaswami Krishnadas is an exceptionally knowledgeable and gifted meditation teacher, and shares his passion for meditation with dynamic enthusiasm. Over the last three decades he has taught thousands of people, from all over the world, how to meditate. His classes are filled with information and valuable meditation techniques. In a down-to-earth and humorous way, Krishnadas emphasizes helping you understand the basic principles involved. He then gives you the tools to create a regular, daily meditation practice.