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Six-Class Series Begins 1st July
(continues on 8, 15, 22, 29 July and 5 August)
The “Raja Yoga” Series focuses on the integration of the yogic teachings into daily life. This course caters a practical approach to yoga postures, diet, meditation and healing techniques. (Pre requisite: Basic course-Level I)
karma, chakras, Self-realization, kundalini, guru, attunement, astral worlds, reincarnation, the Yugas, astrology, devotion, and selfless service.
physical body postures as a preparation for deep meditation.
control the breath to harmonize, increase, and direct energy in the body. Learn how to reduce fatigue, depression, lack of mental clarity, and other stress-related illnesses through the practice of pranayama.
Experience meditation as a powerful spiritual practice-a way to make God real in your life. Devotion, an understanding of our chakras, and the role of the guru are a part of that exploration. Also covered: affirmations, chanting, and visualization.
Learn yoga practices to help relieve many conditions, including chronic pain, insomnia, high blood pressure, nervous disorders, weight problems, digestion, heart ailments, and stress. Experience balance, harmony, and energy control.
Learn how food affects consciousness, and what types of food benefit your health and your spiritual life.