Raja Yoga is a scientific approach to the spiritual life, with techniques for stilling the mind and expanding our awareness of spiritual realities. This eight-class series focuses on integrating yogic teachings into daily life.
Learn a practical and experiential approach to meditation, yoga philosophy, energisation exercises, yoga postures, breathing exercises, affirmations, diet and healing techniques.
|Class 1:||Sunday, 28 April|
|Class 2:||Sunday, 5 May|
|Class 3:||Sunday, 19 May|
|Class 4:||Sunday, 26 June|
|Class 5:||Sunday, 2 June|
|Class 6:||Sunday, 9 June|
|Class 7:||Sunday, 14 July|
|Class 8:||Sunday, 4 August|
All classes starts at 11:30 am and ends at 2:30 pm.
Course fee: ₹ 2,100 includes study materials.
(Prerequisite: Basic Course – Level I).