The whole universe is a mixture of three gunas (sattwa, raja and tama gunas). All creation including every human being manifests these three universal qualities of Nature to varying degrees, depending on the vibrations of his consciousness and energy. As described in the Gita, a simple act of giving a gift or advice to someone can be either sattwic, rajasic or tamasic, depending on your thoughts.

Learn to see how the Gunas are at work in your daily life. Understanding the Gunas will help you look at your actions and relationships in a new way.

This workshop covers both theory and experiential. And it will be offered online on zoom.

Registration Fee: ₹ 200
(Free for Supporting Members)

A login link will be sent to you after the registration.

Rashmi Krishnan has served her country for 35 years as an IAS officer. Rashmi joined Ananda Sangha in 2011. Rashmi has been actively sharing the teachings of Yogananda through classes and workshops on various spiritual topics including healing techniques, diet, happiness and more. Rashmi regularly writes a blog post on the Ananda India website.

Dr. Sumitra Ramji has been associated with Ananda Sangha since 2011. After two decades of career as dental surgeon, Sumitra followed her inner calling to become a school counsellor. She has been guiding both students and parents for 15 years. Sumitra is a certified Ananda Yoga and Healing teacher. Sumitra is actively involved in Ananda Delhi center and Kriya Yoga Homestudy (online meditation courses in English and Hindi).

Bindu Sawhney joined Ananda Sangha Delhi in 2017. She has been a Kriyaban since 2018, and a Yoga Alliance certified Ananda Yoga teacher. Bindu leads Ananda Delhi’s healing initiative along with Rashmi and Sumitra, conducting healing workshops and healing prayer sessions regularly. She is also actively involved in Hindi online meditation courses.