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7:30 am

Ananda Yoga for a Healthy Spine (Chair Yoga)

February 15 @ 7:30 am - 8:30 am
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An event every week that begins at 7:30am on Friday, repeating indefinitely

A healthy spine is central to your health. Experience how Ananda Yoga can help improve and maintain mobility, flexibility and strength of your spine. Sitting in a chair or using a chair for support while doing yoga could bring plenty of benefits - improved strength and flexibility, reduced stress and better mental clarity - to seniors, to those with physical pains ... Read More

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6:30 pm

Guided Meditation for Everyone

February 15 @ 6:30 pm - 7:00 pm
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An event every week that begins at 6:30pm on Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:30pm on Thursday, repeating indefinitely

Ananda Delhi, N-100, Panchsheel Park
New Delhi, India

Join us to recharge and re-inspire your meditation practice with a group of like minded souls. Master strongly emphasized the importance of Group Meditations. Deepening your experience of meditation will open doors to inner freedom. This hour will include: – Prayer – Chanting – Guided Hong Sau Meditation (includes relaxation, concentration, expansion) – Healing Prayer

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7:00 pm

Ananda Yoga to Calm Your Emotions

February 15 @ 7:00 pm - 8:00 pm
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An event every week that begins at 7:00pm on Friday, repeating indefinitely

  Take a moment to pause, reset and return to your center. Yoga postures and your breath are the bridge to a balanced mind and body. Ananda Yoga brings yoga back to its original spiritual essence; it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your ... Read More

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Devotional Kirtan with Dhuti

February 15 @ 7:00 pm - 8:30 pm

  “Chanting is half the battle!” said Yogananda.   Chanting has the power to bring a feeling of divine response to all who practice it with deep attention. Sing to God in a deeply intimate and loving way to draw His response. This kirtan will be led by Dhuti Elizabeth Johnson, who has been performing and teaching Ananda Music for ... Read More

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