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9:30 am

Ananda Yoga for Inner Peace

March 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

Ananda Yoga brings yoga back to its original spiritual essence; it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, mind, and soul. It includes: Asana (yoga postures) Pranayama (breathing and energy-control techniques) Yogic meditation techniques Applied yoga philosophy In Ananda Yoga we do not emphasize a ... Read More

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6:00 pm

Introduction to Meditation

March 23 @ 6:00 pm - 7:00 pm
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One event on March 23, 2019 at 6:00pm

Do you want to learn how to meditate? Get introduced to Ananda’s meditation practices which are based on the teachings of Paramhansa Yogananda, as taught by his disciple, Swami Kriyananda. Also get acquainted with the sequence of classes, which will prepare you for Kriya Yoga initiation. Our non-sectarian practices provide the practical solutions to the modern life problems. Free of ... Read More

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