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“Meditation will enable you to return to the peace you’re always looking for – at the center of your being.” – Swami Kriyananda

Learn to meditate through techniques as taught by our  Guru Paramhansa Yogananda. This would be a 2 class course conducted online on Sundays. No prior experience of meditation is required.

Class 1                   11am-1pm  Sunday 24th May, 2020
Follow up Class : 11am-1pm  Sunday 31st May, 2020

Topics to be covered in this course:

  • Ancient Technique of Concentration (Hong – Sau)
  • Correct Posture for Meditation
  • Establishing the habit of Daily Meditation
  • Bringing Peace of Meditation into daily Activity
  • How to live a healthy and harmonious life
  • How to bring more energy and creativity in your daily life

The course would be conducted Online on Zoom.

 For Queries, contact: +91 9999677088

Course Fee:  ₹ 1000